Center for Integrated Well-being

Welcome to the Center for Integrated Well-being

The Center for Integrated Well-being is your partner in achieving holistic health. We believe in a comprehensive approach to wellness that includes physical, mental, and emotional health. Our programs and services are designed to help you achieve balance and enhance your overall quality of life.

Our Key Focus Areas:

  • Preventive and Promotive Health: We provide resources and support for preventive health measures, including health education, regular screenings, and lifestyle modifications, besides implementing grassroot program for change.
  • Holistic Health Services: We offer a variety of services, including nutritional consultation, mental health support, physical therapy, and wellness coaching.
  • Mind-Body Connection: Our programs emphasize the importance of the mind-body connection in achieving optimal health. We offer stress management workshops that utilizes yogic practices including asanas, pranayamas, and meditation.
School Health Programs

The School Health Program is a comprehensive initiative designed to promote the physical, mental, and emotional well-being of students. By integrating health education into the school curriculum, the program aims to equip students with the knowledge and skills necessary to make informed health decisions. It includes regular nutritional guidance, mental health support, inculcating healthy habits, and health screenings. Additionally, the program develops a healthy school environment through the implementation of hygiene and safety standards, physical activity programs, and other services. By addressing a wide range of health issues, the School Health Program not only enhances students’ well-being but also supports their academic performance and overall development, creating a foundation for a healthier future.

 

The Center for Integrated Well-being plays a pivotal role in promoting SDG 3: Good Health and Well-being and SDG 4: Quality Education. By offering holistic health services that integrate physical, mental, and emotional well-being, we ensure that individuals and communities are healthier and more resilient. Our preventive health measures, health educational workshops, and wellness programs contribute to improved quality of life and reduced healthcare costs.

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